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Training at an Early Age – Insights from Steve Cram, Herb Elliott, John Walker & Ron Delaney

In the early 1990’s the Australian Olympic Committee and the New South Wales Institute of Sport organised a special opportunity for Australia’s leading middle distance coaches and athletes to meet and talk with former mile world record-holders, Steve Cram, John Walker, Herb Elliott and Ron Delaney. Luckily, some of this golden content was captured and somehow not lost during the following 25 years.  Below, some of these questions and answers are summarised.

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